A simple way to relax the mind for free, without a vacation
Recently, I was lucky enough to go on vacation, and escape London for a few days. I know how lucky I am to be able to do this. In these...
Addictions
The death in January of Philip Seymour Hoffman was tragic. Like so many people who face addictions of alcohol, drugs or cigarettes, his...
New Year Resolutions
Christmas and New Year. What a wonderful time of year! Mugs of hot mulled wine, sitting round the fire, wearing novelty jumpers,...
